Living the High Life Near Boston

As an in demand university lecturer of some renown, I recently found myself looking for Boston area luxury apartment buildings in order to find a place to live while doing a year long stint at a university in the area. The great thing about being highly sought after for these sorts of positions is that the school is always willing to put you up in a very nice living arrangement. In a region such as the Boston area, that means living in a very nice place with all sorts of amazing amenities. Again, it doesn’t cost me a dime.

The only problem was finding a place that was close to the school. I hate long commutes, especially in busy and large metropolitan areas. Continue reading


It is Nice and Peaceful Here

My husband and I had two very different lists on what we wanted when we began looking at apartments for rent in Arlington MA. His list mainly had to do with the community amenities because he is a very active and social person. Mine had more to do with the features inside the apartments, because I wanted to create a really nice home for the two of us and our two children. So, while he wanted a nice swimming pool and a sports facility, I wanted three bedrooms and either two or three baths. The nice thing is that we were both able to get what we wanted on our lists when we chose the Arlington 360 apartments.

My husband absolutely loves all the things that he and the kids can do outside the apartment. Continue reading


Payday Loan Ideas That May Work For You

Get quick $ 300 my pay usa.com San Antonio Texas no faxing Get $700 tonight fast wire transfer. You can also apply quick $ 800 my pay usa.com Akron Ohio within next business day .

Should you be in a situation where you stand thinking about getting a cash advance you might be one of many. A payday advance might be a great thing, if you utilize them appropriately. To be sure, you have all the information you have to succeed in the pay day loan procedure you should see the report listed below.

If you must make use of a payday advance because of an urgent situation, or unexpected function, realize that many people are devote an undesirable position in this way. If you do not utilize them responsibly, you might wind up inside a routine that you simply are unable to get out of. You can be in debts to the pay day loan organization for a very long time.

Investigation sufficiently. This should help you to compare distinct loan companies, various prices, and also other important aspects in the procedure. Make sure to take a look at a number of areas to ascertain if someone features a decrease amount. Of course, researching will take up valuable time, and you may need the money in a pinch. But it’s better than simply being burned. It may be easy to find an on the web resource which will compile facts about numerous organizations for easy comparing.

Just before making a choice on who to get a payday advance with, be sure you research if the company is trustworthy. This can be done about the Much better Enterprise Bureau website. There are many shady businesses who will be ready to fraud those who are in terrible need of support. Make certain that the loan originator you are looking for is reputable.

Recognize that you will need a real operate history to secure a cash advance. Most paycheck loan companies wish to see at least 90 days of constant make use of a steady income just before they will give a financial loan. You need to publish actual resistant such as your paycheck stubs on the pay day loan lender.

Make sure that you have the money to produce your repayments. When they could not obtain the money you owe in the due date, they may make an attempt to get every one of the cash that is thanks. Not only will your bank ask you for overdraft service fees, the money organization probably will fee extra charges at the same time. Handle issues correctly through making positive you might have adequate in your profile.

A greater alternative to a payday advance is usually to start your very own unexpected emergency savings account. Put in a little money from every income until you have an excellent sum, for example $500.00 or so. Instead of developing the high-attention costs which a cash advance can incur, you can have your personal cash advance correct at the banking institution. If you have to use the cash, commence protecting once again without delay just in case you will need emergency resources in the future.

The best way to make use of a payday advance would be to shell out it back complete as soon as possible. The service fees, curiosity, as well as other expenses associated with these lending options may cause important debt, that is nearly impossible to repay. So when you are able pay out the loan off, undertake it and never expand it.

Before agreeing to get any personal loan, it can be greatest that you just know what monthly interest they are charging you you. This aspect is most essential since it can determine just how much interest you will pay.

Study loaning organizations before agreeing with their terminology. Never ever accept to anything at all regardless of awful your financial circumstances is until you are completely conscious of all the phrases. Get as much details about the lender to ensure there is no need an annoying surprise.

Don’t get stuck held in a pattern of financial debt that never stops. Tend not to get an additional payday loan to help you pay for the 1st bank loan. You may have to forego several of your everyday needs to crack this vicious group. After it starts off, it is actually extremely hard to prevent. Taking part in this routine can make you spend lots of money inside a brief period of time.

When you obtain a loan, be sure you only take a loan to have an amount you can actually pay back. Often, creditors give you further money. Even though this could be appealing, you should avoid them since ultimately, you should pay much more fascination and costs.

Most people have skilled economic hardship at some time or other. There are various alternatives for getting help, along with a pay day loan is among one of these possibilities. This is one method to work with the advice above to help you your position.


How you can buying your own corner sofa bed and Childrens Furniture

Building Childrens Furntiture 
Having glued and joined all T’s and L’s, the next step is to assemble these  joined sections together to complete the basic shape of the piece. 
It is best to do this without glue at first, assembling the entire unit with  screws alone. Then, when it is together in good order and you are satisfied that nothing is out of line, take it apart, clean and sand all the pieces to  prepare them for finishing, and reassemble the unit again, this time permanently with glue.
Though this method imposes some extra time and effort on your part, it makes  the sanding operation easier and better, and reassembly  goes  fast and   accurate  witheverything fitting back into place like a glove.
Furniture, in order to have good lines and smooth working drawers and doors, must be squared up during assembly before letting the glue-joined sections dry. 
In many cases, a large square will serve to check the accuracy of smaller  joined sections. On larger cabinets with big rectangular compartments, you  can check for squareness by measuring diagonally across the compartment opening  from corner to corner. Note this measurement and then measure the opposite  crossing diagonal in the same manner. You can also do very nice corner sofa.
If the cabinet is square, the two measurements will be the same. If the  measurements differ, the piece is not square. To make it square, apply pressure on the corner that has the longer measurement until the cabinet has been  forced into a square shape and both diagonal measurements are the same.
You can make weby nice corner sofa bed from fabric or leather.
Having squared the cabinet, it is a good idea to tack the back panel on next  before making any doors or drawers, or doing any further work. The back panel  will serve to hold the cabinet in shape while adding the rest of the features  and, if necessary, it can be removed temporarily whenever it interferes with  work to be done.


There is No Substitute for Neighborhood Knowledge

Inside real estate, there exists a saying: Specific location, place, place. This particular saying, needless to say suggests the outright success that an enterprise that boasts the best location. If at all possible, this particular precise expression should be associated with a different one, one that states, “Nearby understanding, nearby understanding, neighbourhood information. For this is what just about any property company must have just to be actually good at supporting people who have their real estate requirements. Nearby knowledge should be comprehensive information, affecting many guidelines, just like actual living cost, taxes, places to eat, driving times, the actual greatest locations for one to dwell, the history on the accessible homes, plus much more. Preferably, the estate representative realizes this stuff, as well as is usually consequently properly versed that their clientele think that they acquired insight straight from the source of suppliers.

Alternatively, if one wishes to proceed towards a location and learn much regarding its heritage, you will find the internet. All it takes is another person to have gone previous to him / her as well as to have decided to post on-line a great site which includes all of the community folklore. Then your novice can come along, click on a computer mouse and determine it here as well as experience as absolutely as in the inner circle just as just about any local to the particular location. That is completely vital, for it isn’t unusual for someone to relocate into a location, reside there for nearly thirty or perhaps forty years and still feel as though they are really still an outsider. However, when someone moves inside plus embraces the neighbourhood, finds out its own history, its secrets, and even turns into friends along with its people, it doesn’t require much time before also the natives disregard that that person couldn’t consistently inhabit the area.

Belonging matters. A sensation of community will be as crucial as a sense of home/family. Many people which yearn for a feeling of belonging do not realize that it’s a two way highway. As a way to really feel a real sense of belonging inside a area, it is important that the person who wishes to fit in involve him or herself in various approaches. The actual act involving an individual making a good investment in the area is commonly precisely what stirs the city to reach out and invest in the person in a mutual method.With real estate, there exists a saying: Locale, locale, location. This particular expression, obviously refers to the success of an enterprise that possesses just the right locale. Preferably, this specific exact expression must be accompanied by another, the one which states, “Neighbourhood information, local information, community knowledge. For this is really what just about any estate company must have to become truly good at helping those with their particular real estate property wishes. Neighbourhood information has to be thorough expertise, covering numerous parameters, such as living cost, taxation, cafes, commute times, the actual finest locations to really stay, the historical past with the available houses, and more. Preferably, the real estate adviser is aware these matters, and is consequently well seasoned their particular clientele think that they received insight straight from the source of options.

Alternately, whenever one wants to proceed into an area and also discover much about its own background, you will find the internet. All it takes is somebody else to have gone just before her or him and to have determined to post on the net a great site that has the whole set of community folklore. Then a newcomer may appear along, click a mouse button see it here and come to feel as absolutely as in touch as just about any local to the particular vicinity. This can be terribly vital, for it isn’t rare for an individual to relocate directly into a place, live there for thirty or forty years but still feel like they’re just still an outsider. Even so, if somebody moves inside and embraces the town, learns the local background, its secrets, and even becomes close friends together with the local individuals, it won’t take long preceding the locals disregard that that person didn’t consistently reside in the region.

Belonging counts. A real sense of community is as crucial as a sense of home/family. Many individuals who long for a real sense of belonging don’t realize it is a two-way road. As a way to feel a real sense of belonging inside of a area, it is crucial that the one that desires to fit in involve her or himself in numerous methods. The real act associated with someone generating an investment into your neighbourhood is usually what stirs the town to be able to reach out and also invest in the individual in a two way approach.


Why Lots More People Must Look Into Ordering Furniture-Styled Bean Bags

For most people, the thought of having bean bag chairs as furniture is a bad joke. A lot of folks favor a lot more classic sofas and furnishings to help adorn their own homes. On the other hand, this particular concept of getting bean bags as furnishings is actually slowly and gradually changing. While they’re a substitute for regular household furniture, bean bag couches and seats might get the job done should you select the best ones. Here are only a few ordering ideas men and women should think of when it comes to this kind of entertaining and distinctive notion from Cynthia Weymouth.

Prior to buying almost any bean bag household furniture you should know already what the particular bean bag might be applied for. This kind of furniture actually is incredibly famous with little ones, teenagers, and particularly students. Having said that, many people are unaware there are older bean bags becoming distributed inside retail stores also.

All of the bean bags that happen to be designed for small children are often more cost-effective. All the less expensive types are usually scaled-down as well as are of a lesser quality. That said, in case you’re taking a look at bags for your sons or daughters you’ll already have many available. Alternatively, all of the bean bags designed for older people are generally bigger and even far more costly. The reason why? First of all, they’re larger simply because they’re intended for parents. Secondly, these bags usually are more pricey due to the fact all of the materials getting used is of a much better quality. You could contact Cynthia Weymouth for more information about bean bags designed for grown ups as well as kids.

Prospective buyers serious about bean bag furniture pieces should likewise take into account the space that’ll be taken. Men and women often take too lightly simply how much area a piece of bean bag furniture can certainly take up. Though huge bean bag settees and chairs can be hugely secure they could also very easily overcome a humble sized area. Unless you have a considerable degree of space to employ, consider one of several more compact bean bag pieces. You can examine Cynthia Weymouth on Facebook to be able to help choose precisely what sized bean bag is best for your home.

With any luck people that look at the Cynthia Weymouth Facebook profile can use a few of these recommendations to successfully find the most effective bean bag items. All round, figuring out who’ll mostly be utilizing the bean bag is actually crucial. The quality and measurements of the bag might significantly establish its cost. Guarantee the size of the particular bean bag picked is just right.


Discover How To Start Your Own Personal Company

A lot of individuals would like to work for themselves, yet it isn’t something which is for everyone. In reality, quite a few individuals are not able to handle working independently. It is crucial for an individual to actually discover more concerning precisely what can be expected once they start their own business as well as just how they’re going to make sure it is productive before they’ll quit their own career to launch their own organization. Whenever they might prefer to start their very own home improvement business, there’s a lot of guidelines available to help them decide if this is a great choice for them. They’re able to find them online to learn far more.

An individual must to begin with take into consideration exactly what they’re proficient at. They will wish to consider if they’re good at home improvement tasks in general or if there will be something particular they’re good at as well as enjoy doing. It really is crucial for them to actually love undertaking the projects to make sure they won’t get tired with just what they achieve each day. It’s in addition essential for them to be able to get the job done very well, regardless of whether there are issues they failed to anticipate, to allow them to make sure they will be capable of doing a fantastic job for their clients. They are able to click here in order to learn more regarding the necessary capabilities for a business like this.

It’s furthermore essential for them to be able to look at the additional work that’s associated with operating a business. It is not only about doing the jobs and also doing them properly. They’re in addition going to have to recognize fundamental business skills to allow them to manage income taxes, the necessary licenses, insurance coverage, and also additional essentials. They are going to have to understand advertising and marketing or perhaps be happy to bring in help to be able to help them with this part of the job to make sure they will have a constant level of consumers getting in contact with them for assistance. The business facet normally takes lots of time and also may be difficult to do if the person won’t have any experience.

If you happen to be thinking about creating your personal organization, ensure you click here in order to learn a lot more about precisely what it’s going to take. In case you’re all set to go and could achieve all the work required, it’s quite possible you can create a successful business. You can visit now to be able to discover much more today so that you can start your business as soon as possible.


Information One Must Know about Playing Roulette

Playing casino games is among the people’s hobby, particularly the wealthy ones. A lot of them do play casino for simply entertainment while some go for the winnings they could acquire. Casino games provides countless table games and machineries which includes roulette. It’s a game where the ball is cast inside the spinning wheel and gamers should make a guess on what number the ball stop. Those who aren’t professional with casino games decide to decide on roulette mainly because it’s easy to play and its exciting and fun as well. However, you should know first the fundamentals of how to play roulette before you consider playing the game in any casino. This article and http://how.wheretoplayroulette.com site will expose you on how to play roulette including the mechanics along with its betting system.
Walkthrough in Playing Roulette
A roulette game can accommodate Eight gamers plus the dealer who represents the house and spins the wheel. The players will need to guess the number where ball will land on the spinning wheel and place their bet on the corresponding number on roulette table. After placing the bets, the dealer will start the spin and launch the ball. As the wheel spins, the ball will then be launched, once spin slows down, the croupier will then declare that no more bets will be placed and then the ball will be dropped. This only denotes that gamers aren’t to place bets any more. As the ball stops to a certain number, it’s time to declare the winners and give their winnings, it’s also the best time to cast bets to ready the table for another round. All the placed bets will be collected by the dealer if not one of them place their bets on the winning number.
How to bet in roulette
There are many wagering system included in this game. The following are the kinds of bets that may help you more on how to play roulette game:
•    Straight-up Bet- This is viewed as the easiest kind of bet for this game. You will have to place your chips on the roulette and you are permitted to only play that certain number. Because you have only a little odds of winning with this betting style, just in case you win, you will have the greatest pay out in the roulette table. •    Split Bet- The player is given the chance to place bets on 2 numbers which are close with each other. Which means, you’ve got a higher chance to win as you can play two numbers at a time. •    Street bet and trio bet- Since these bets are same in principle, you’re allowed to bet on 3 numbers within a single game. For a street bet, chips must be placed on the outside row letting you cover 3 horizontal numbers. Then again, trio bet lets you pick three numbers on intersecting tringles which will form either 0,1,2 or 0,2,3 which you will also place your bets. •    Corner bet- This lets you bet Four numbers using a square form. You should position your chips using four intersecting numbers. As an example, you can place your bet on the numbers like 4, 5, 7 and 8  forming an intersecting line of the numbers pointed out. •    Six line Bet- This kind of bet allows you to cover 6 numbers. This enables you to place the chips on the intersecting point on the outside edge of horizontal row in order to do it.
Remember everything mentioned previously if you are planning to play roulette. Creating a research how to play roulette wheel could also help you to enhance your experience playing the game.


Williamson Fine Teas Ltd. Launches Website Showcasing Tea Farming Transparency


(Nr Marlborough, Wiltshire)– According to doctors, tea offers a variety of benefits for a person who drinks it on a regular basis. Tea has anti-inflammatory benefits as well as antioxidant properties. Those who drink tea are at a lower risk of diabetes and cardiovascular disease. Making tea without additives also contains very few calories, making it a healthy choice for a drink.

The downside to tea is the amount of pesticides that might be used in the production and the lack of knowing what sources were used to make the tea. For those concerned about the environment, the carbon footprint created when teas are shipped across the world is also a concern.

Williamson Fine Teas Ltd. is a fifth-generation company attempting to alleviate these concerns with their new website. In light of stories about Tea farmers being taken advantage of, pesticide use being higher than national limits, and trouble determining exactly where the tea was cultivated, this company is working to show consumers exactly where their tea is grown and how it’s cultivated and delivered to their home.

Edward Magor, spokesperson for Williamson Fine Teas Ltd., stated, “We believe everyone should know the origin of their teas. We are offering complete transparency of the process from the growing tea leaves to the cultivation, processing and shipment. Consumers can visit our website to learn everything they want to know about our teas.”

The Bush to Cup Transparency offered by Williamson Fine Teas Ltd., focuses on introducing consumers to the way tea is grown, who is growing the tea, and more. The company manages all of their farms sustainably to ensure future generations can enjoy the benefits of the fertile soils and wild forests. Williamson Fine Teas Ltd. uses the unique properties of each of the farms to grow the tea naturally, without the use of pesticides.

On the website, consumers can learn about their four farms located in the Kenyan highlands. Consumers can click on a link to each of these farms to learn about the climate, soil, and animals living in the area. The blog also reviews information consumers may want to read to learn more about tea, the benefits of tea, and the growth of the tea. 

Consumers can purchase teas directly from their website and take advantage of free shipping with a minimal purchase. The consumer can choose from a variety of flavors and can even choose tea grown at the farm they prefer. This is done by clicking on the name of the farm on the main website and taking a look at what teas are grown there.

Magor stated, “Our teas arrive in a unique elephant container. We have partnered with the David Sheldrick Wildlife Trust and a percentage of every elephant caddy that is sold online is donated to this trust. Tea drinkers can feel good about their contributions as they purchase the finest quality tea from our farms.”

About Williamson Fine Teas Ltd.:

Williamson Fine Teas Ltd. is a fifth-generation tea farming business committed to growing the highest-quality sustainable teas. The company strives to benefit Kenya, where their farms are located. The company has over 140 years of experience growing tea and blends fine teas completely grown on their own farms to control the quality of the product. The company is introducing their new website with an innovative bush to cup transparency program to ensure consumers know they’re receiving pesticide-free, sustainably grown teas.

Media Contact:

Edward Magor


Manor Farm, Little Bedwyn Estate, Little Bedwyn, Nr Marlborough, Wiltshire, SN8 3JR


Source: http://www.myfoxtallahassee.com/story/30432453/news


What it Means to Be a Recovering Shopaholic

Before I delve into today’s post, I want to welcome all those who have found my blog via my Today Show appearance on Monday!  I also want to share the link to the segment for those who weren’t able to watch it live.

Online shopping

Shopaholic? When compulsive shopping becomes a painful obsession

Many of us indulge in a bit of “retail therapy” now and then, but when shopping becomes a compulsion, the consequences can be painful and heartbreaking. Jenna Bush Hager kicks off a new TODAY series, Compelling Compulsions.

I’m pleased that I was able to share my story in such a high-profile place, as I know there are many people out there who are struggling with compulsive shopping and feel alone and unsure of what to do or where to turn.   I hope that some of those people were able to find this community, as well as the “End Closet Chaos” private Facebook group.

Behind the Scenes…

Just for fun, I want to share a little bit about the taping of my Today Show segment.  I know that I’ve always been curious about how such pieces are put together.   The crew – a cameraman, soundwoman, producer, and reporter (Jenna Bush Hager) – came to my apartment two weeks ago to film.   It took over an hour to set up all of the equipment. I couldn’t believe how much they kept bringing in and thought there wouldn’t be space for it all in our two-bedroom space.   One of my cats hid under the bed the entire time the crew was here, while the other one explored everything and seemed to enjoy the process.

The actual taping took about an hour.   First, Jenna and I talked in my living room for at least thirty minutes (as you could see, most of what we discussed was edited out), then she spoke to my husband for about ten minutes (that part ended up on the proverbial cutting room floor).   Then Jenna and I spoke in front of my closet for five or ten minutes (that part appeared at the beginning of the segment) and I was filmed at my computer navigating through my blog and a few shopping sites.  Finally, the cameraman filmed my husband and me walking down the street in front of our apartment.   At that point, Jenna and the producer left and the other two stayed to do the tear-down.  That last hour or so was fun, as we got to chat with the cameraman and soundwoman about some of the celebrities they have worked with over the years (hint – not all of them are nice).

The entire process took approximately three and a half hours from start to finish.   The crew was very nice and pleasant to work with.   Jenna was sweet and down to earth and you wouldn’t know that she’s an ex-President’s daughter!   Here’s a picture of me with the NBC crew in my living room (of course, I had to wear my signature stripes!):

Today Show - NBC crew

          NBC Today Show crew:  Hillary, Tom, Jenna, and Max (with me)

What Recovery Looks Like

In my last post, I wrote about my recovery journey over the past three-plus years since I started this blog.  I thought a good follow-up to that post would be to write about what it means to be a recovering shopaholic.   I dedicated a post to that topic back in March 2014 (“10 Signs That You’re a Recovering Shopaholic”) and I still stand by what I wrote then.   However, at the time, I focused far more on wardrobe and shopping related signs and not enough on the psychological and “full life” parts of the equation.  Only sign #10 (Shopping is no longer your default activity) highlighted an aspect of recovery beyond the closet and the stores.

I believe that recovery needs to encompass both the practical and the psychological.  Not only do we need to make changes in our behavior, we also need to get to the root of why we overshop before we will truly be able to get a handle on our compulsive shopping problems.   We have to do the hard work of defining what we’re really shopping for and discover new, more productive and healthy ways of meeting those needs.

While I have made some good progress in these areas, this is where the bulk of my remaining work lies.  That’s why I have decided to re-read “To Buy or Not to Buy” by Dr. April Benson and do all of the exercises this time around.  Reading valuable information like this is helpful, but the exercises are what really drive the concepts home and help us to internalize them.

Recovery Insights from the “End Closet Chaos” Group

Over the coming months, I will periodically write more posts in the “Behavior & Psychology” category, including sharing some of my responses and insights in relation to the exercises in Dr. Benson’s book.  But for today, I’d like to offer insights from others on the topic of recovery and what it means to be a recovering shopaholic.   Last week, I posed the following question to the “End Closet Chaos” closed Facebook group:

I am going to write a blog post about what it means to be a recovering shopaholic and I’d love to get your input. I use the term “recovering” because I believe I will always struggle at least to some degree with compulsive shopping, as has been the case for me with eating disorders (I consider myself 90-95% recovered on that front). But at some point, I will get to a point at which the issue of overshopping will take a definite back seat in my life. I characterize my recovery both in terms of behavior and feelings. I have lots of thoughts on this issue for myself, but I would love to read your insights, too. The post will be stronger if it’s not just my opinion. This group has wonderful collective wisdom and I’m very grateful for that! Please share…”

A Very Thoughtful and Complete Response

A number of group members responded and all of their insights are valuable, but one group member was very comprehensive in her reply.   Here’s what she had to say:

I feel that being a recovering shopaholic means:

  • First, KNOW myself, which means being really honest with myself (no self-lying nor excuses allowed!) and recognizing my triggers, my mood, my motivations when overshopping, and my tendency for accumulating and not purging items from my wardrobe.
  • Second, ACCEPT myself, absolutely, 100%.  This means forgiving myself for all of my mistakes and realizing that I’m still a great person in spite of them.
  • Third, from this knowledge and acceptance (both are equally important, I think), to BE IN CHARGE of my behavior instead of letting myself go. I cannot control my feelings, but I can choose who rules and leads the ship (is it my feelings or is it me?). If I let my feelings rule every single time, I’ll be at the mercy of the wind that blows every day. If my real will is in charge, this will happen less often.  Then, even if I purchase many things, I won’t feel like “what has just happened?” as if awakening from a dream where I was not completely me. Instead, I will be completely CONSCIOUS of what I do, and will DECIDE what to do in every situation.
  • For me, it’s very important that this is a change FROM INSIDE, an inner remodeling of sorts. In my case, external rules and self-imposed limits alone won’t work if I’m not also working on the foundations of what I’m building.
  • Finally, for me, being a recovering shopaholic means being recovering the CONTROL OF MY LIFE in many other areas. The more I learn and practice this, the more fulfilled I feel overall.
  • I feel that I’ve learned all of this since I joined this group!

What a powerful response and a ringing endorsement for the “End Closet Chaos” group!  If you’re on the fence about joining the group, perhaps this will spur you to give it a try.  You can participate as much or as little as you want.  The group is a great sounding board for your ideas and a supportive community where you can receive feedback about whatever shopping or wardrobe woes you’re experiencing.

Other Valuable Insights

Here are some other great insights from group members about what recovery means to them:

  • The most important thing is find out why you are a shopaholic. Psychotherapy helped me with issues like low self-esteem. Self-esteem is learned in childhood from certain negative experiences. Feelings of low self-esteem are perpetuated by constantly comparing yourself to others and criticizing yourself. Mindfulness training helped me with having more self-acceptance and to recognize the negative emotions that trigger buying in order to feel “good.”
  • Being a recovering shopaholic means becoming mindful of everything, from thoughts to actions. This includes becoming aware of why you shop, when you shop, and how you shop. But it goes beyond that to the past and future: cleaning out your past and becoming mindful of how you got to where you are now, creating new patterns in the present, and having a clear path for the future.
  • Recovering means you struggle with the thoughts and feelings that got you there in the first place. But it’s an active struggle, and you have confidence that you will win!
  • Recovering means mindfulness and vigilance, ruthless honesty, knowing your triggers, having a prevention plan, having a relapse plan in case the prevention plan fails, and knowing that support is necessary, along with kindness, self-compassion, and willingn Recovering means that it’s a process, not a one-time project. It also means being open to learning other ways to fill those emotional holes that lead to the desire or “need” to shop.
  • Saying no to overspending is saying yes to the rest of your life. Recovery means shopping with a list, a plan, a budget, and with intention. Recovery is being willing to sit with your obsessions/feelings and not acting them out. It means talking about your impulses instead of acting on them, and being honest about what your triggers are.
  • It’s a journey of awareness, learning, and action. We become aware of unhealthy shopping habits, those soothing activities that divert us from honesty and facing our demons. We learn to recognize the signs of trouble, explore personal firewalls to unhealthy behaviors, and find ways to meet our emotional distress head-on. We take action by seeking support, practicing good habits, and forgiving ourselves when we falter – and keep moving through the changes.
  • Being a recovering shopaholic is the willingness to look at and deal with the issues that made me want to overbuy in the first place. The problem was never that I didn’t have the right sweater; it was that I thought the sweater could deliver things that are not possible to get from an article of clothing. Having a budget, an item limit, and a plan have all helped me to recognize what healthier shopping is and stay on course. This group, your blog, and going to therapy have helped me deal with the thoughts and behavior that led to overshopping and to not replace it with something else.
  • For me, recovering is life-long. I spent a lifetime getting to this point, and changing it is a lifetime in a different direction.Recovering is accepting a different way of buying clothes, but knowing that I have to consciously choose to shop diffe Recovering includes realizing that I’ll always be one step away from returning to the pattern of behavior that led me to have too much clothing. Recovering is a choice. It is healthy – and it will be work.
  • Recovery is about being authentic and accountable. It’s about letting go of the “whys” and avoiding extremes.


As you can see, the group had a lot of thoughts on this matter! I hope you got some value out of the above and perhaps gained new perspectives about what it means to be a recovering shopaholic.  I agree with so much of what was written, but the main thing I want to point out in closing is that recovery takes time.  While there are always outliers who can just decide to change something and that’s all it takes, most of us will experience ups and downs along the path toward recovery.  Sometimes it may feel like two steps forward and one step (or even two steps) back, but if we forgive ourselves for our setbacks, keep trying, and take things day by day, we will make progress.

This isn’t a race and we shouldn’t compare our journey to that of others.  There are so many factors that influence recovery, and how fast we get there is not what’s of paramount importance.  As I’ve often said, we are aiming for progress, not perfection.  When I started this blog, I thought I would just do it for a year, as that’s how long I thought it would take for me to recover.  It has now been three years, but I’m not giving up. I’m proud to have made the progress I’ve made and I still have more changes I’d like to make.  I believe I can and will make those changes and I will continue to share my journey with all of you.